People who know me personally know that I don’t have a Facebook account. I used to have one, from 2007 to 2017: from before I started high school to after graduating in college.
The main reason that drove me to delete my Facebook account was that I had read that its use makes us less happy. I don’t have the original article, but you can read a scholarly one here.
deactivating Facebook for the four weeks before the 2018 US midterm election […] increased subjective well-being
I deleted my account after deactivating it for a few months. It was quite a spectacle to delete it, wading through several pages, complete with emotional appeals such as “(user) will miss you” alongside pictures of several of my Facebook friends.
Of course, I have no assurance that they actually deleted my data, but it feels better than having a deactivated account ready to come online anytime. Now I can simply say “I don’t have a Facebook”. People are less likely to pressure me to use the service than if I were to say “my account is deactivated”. Furthermore, if my password were to be exposed in a data breach such as this one, the attacker still would not be able to harvest my data.
By adding known Facebook domains to my
/etc/hosts with a local address, I prevent web traffic from going to them. Among the benefits are that I am not tracked, I save bandwidth on the requests, and Facebook content like “Like” buttons simply don’t appear.
Here’s a sample of what that looks like:
0.0.0.0 apps.facebook.com 0.0.0.0 connect.facebook.net 0.0.0.0 facebook.com 0.0.0.0 fbcdn.com
I’m fortunate my livelihood does not depend on activity on these platforms. I do not depend on Facebook for advertising reach, for example. If I were to release content that would benefit from wide reach, like a book, I’d certainly be missing out on attention by steering clear of Facebook. But for my activities thus far, Facebook is a clear negative tradeoff.
I’m grateful to my friends who continually include me in their events, even though they can’t send event invitations to Facebook or messages through Messenger.